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  • SECTIONS I-VI
  • KEY TERMS/NOTES
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  • SECTIONS I-VI
  • KEY TERMS/NOTES
  • MEMBERSHIP
  • The App
  • social

PROTECT MIND & BODY

- THE APP -

- THE APP -

- THE APP -

- THE APP -

- THE APP -

- THE APP -

Quick References featured in the App:

 

 The app will have buttons to press when you are dealing with problems- like a personal assistant. 


 You click the emotion and it gives suggestions:  


Examples: 


1. if you're upset - seek and give space don't expect apologies keep it professional 


2. avoid potential threat -  decide on fight or flight or monetary peace offering assume they have weapon, don't try to reason with angry or intoxicated people 


3. feeling low self-esteem- that means you are focusing on others.


4.  focus on yourself and your projects and live for your future spouse 


5. avoid manipulators- they will offer free things to make you feel obligated to them avoid premarital intimacy


6.  self intimacy with toys is necessary. it's sex with self. if you allow others to do it they will control you.


 7. deal with angry person : give and seek space, text email not talk in person or phone, 


8. focus better : stand up desk, find conducive environ, do quick exercises


 9. avoid being sad - who you are mantra, ideal state is neutral peace , not necessarily happiness, allow self time to be sad loneliness- we are only one being, so always alone, but will feel complete if you journal and spend spare time and money doing what you want to do


 10. envious - envy is a disapproval of a misuse of body or money. if someone is rich and has good genetics and they are using their body and money in a loving and constructive way to build family and society, then you wouldn't envy them. they are creating future attractive bodies for you to reincarnate into 


11. stressed out - how you feel is based upon how you are breathing. breathe deeply for 4 sec hold for 8 exhale for 7


12. feel underpaid? - work as if you are making a higher wage- develop industrious habits, only quit job if you have another one 


13. upset at parents? - when you label someone a parent, it is a role of authority, and it will make you submissive in general. label them by first name basis. you can better serve each other by playing the roles of spiritual siblings. if you do not share the same values as they do, you have no moral obligation to them and it's a lie. 


14. upset at children - be their professional guardian - label them on a first name basis. as children get past 18, you should give guardianship only to those who want it... because there may be others who could appreciate it more. discipline when young. 


15. They are not listening to you because they either are not mature enough to understand your reasoning in which case they will need physically discipline. 


16. if they are old enough, you should reason with them. remember your job is to teach them to fend for themselves, not be their friends. 


17. only when they are older and meet their own needs can they choose to stay connected with you if you have the same values or not. this applies especially to Men. 


18. for women, I recommend if the woman wants, they stay at home if possible and be pure and ready for a husband. 


19. not all women's families can afford to safeguard them like this. not all women will want this. upset at siblings - is this person your spiritual family? 


20. only stay personally connected to people who sexual tension- give the opposite gender space. only approach someone if you are ready for marriage

 


 Here are the steps of the Daily Action Plan to Prepare for a Great Marriage:   



  1.  Write a daily love letter email update to your future spouse, including progress you are making towards her- perhaps a picture of your work day, money you've saved, expressions that you are living your life for her- 
  2. for both men and women, practice responsible self-love techniques such as meeting your own basic needs through focused work,
  3.  masturbation so that you aren't being controlled by your desires or others trying to seduce you, 
  4. and meeting your emotional wants by creative activities, exercise and self-affirming self-talk, journaling etc 
  5. wear a purity ring, indicative of your commitment to your values and future spouse, who will share your values
  6. every day, glance through a list of key qualifiers and disqualifiers you have for your future spouse. this list is really you confidently saying who you are and being very selective about a spouse. add to the list as needed. 
  7. avoid any premarital intimacy because it is unloving and interferes with other people and their potential spouses. keep a healthy space between the genders, just like many cultures have done for centuries. 
  8. wherever you are in public, assume that people may try to seduce you, and avoid them by not accepting free things such as transportation, food, compliments, especially from the opposite gender. 
  9. when you are in public, feel great that you are already married and do not need to worry about people being attracted to you 
  10. and encourage them on the path to true love and being ready for their spouse as well. 
  11.  be as healthy as possible because you can only equally match up with a spouse who is the same health and life expectancy as you. 
  12. When you think you are financially and emotionally ready for marriage, or for supporting your children on this journey, do research on that or further consult me or look at my video publications for insights on effectively selecting the right person. 

Disclaimer: 


COPY AND PASTE ALL OF THIS WEBSITE  AND REPUBLISH IT 

THIS WEBSITE MIGHT EXPIRE 

CONTACT GODADDY TO HELP PAY FOR IT 


Core Principles : 

1. Commitment to preparing for marriage

2. no premarital intimacy 

3. practice veganism 

4. meet your own needs, desires and wants while preparing for marriage 

5. do not label anyone as an authority figure higher than yourself. for example, do not label someone as a father, uncle, boss, instead, label them on a first name basis or last name, and act like you are doing business with them, not for them. for example, your male guardian (aka father) is someone who you hire to be your guardian , and in exchange, you pay them by abiding by their cultural rules. 

6. Label people Brother and Sister only when they are " spiritual siblings " with you, which means that they have the same values as you and therefore, even if you died, you would be glad you invested in them because you know they would perpetuate your values into the future, thus making the world one you would want to reincarnate into. 

7. make women a main focus of your life and celebrate them and pay attention to them, including other women treat yourselves as important and sacred. 

8. do not have pets because that detracts from the focus on women and humanity and raising children , also, no pets are conscious and so they cannot choose to be vegan. 

9. be professional and do not force people to follow Shield Heart principles, and only talk about it when it seems appropriate but do not alienate professional relationships, and instead, say that you respect a person's right to their own practices. 




   

The information and advice presented on this website are based upon the research

 and the personal and professional experiences of the author, 

and are not intended as a substitute for consulting with a healthcare professional. 

The reader should regularly consult a physician in matters relating to his/her health and particularly 

with respect to any symptoms that may require diagnosis or medical attention.


There are no magical instant solutions to personal mastery and preparing for and locating a spouse. 


The benefit of re-reading this website is not that the information will change, but that as you re-read, 

you will refine your understanding of the information and 

discover details you did not recognize during previous reading sessions.

With persistent analysis of Shield Heart® Methods and other information available,

 throughout the realms of personal growth and professional counseling,  

self-mastery and healthy marriage  goals can be realized. 


Following the advice within this website could lead to favorable or undesired results. 

Regardless of any claims made herein, no claims are definite. 

Claims may or may not be relevant to your circumstances. 

Studying this website is considered consent to be exposed to ideas which 

can  motivate you to significantly alter your personal and professional life and relationships. 

This could be a positive or negative experience,  but that is relative to the individual and their subjectivity.

Read and implement at your own risk.


if at least some of these methods worked for you, please consider sharing ShieldHeart.org® 

with people you deem receptive ,as a form of payment to the author. 

This publication is intended to be used as a reference in discussions of the subject matter within.

For example, if the subject of marriage is brought up, one could refer to sections " V " or " VI " and further specific lines 

Please report any feedback to the author at JohnARemis@Gmail.com  



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